Finding Happiness: The Paradox of Controlling and Letting Go

A big part of why we are unhappy is our belief that we cannot control our lives in the direction we want them to go. The truth, however, is that the way we see/define control is the reason why we cannot move forward.  We either see control a something unattainable, impossible, something we cannot hold…

Ending the Drama of Work Trauma

Long gone are supposed to be the days of being sent to the principal’s office. However, the current organizational culture can make us adults feel like children in trouble, being called to the manager’s office.  Organizations spend millions of dollars using EAP programs to aid workers with stress, but nobody really speaks about abuse in…